Tag Archives: gratitude

The Power of Vulnerability – by Dr. Brene’ Brown


Vulnerability is not something we usually associate with being powerful.  Quite the opposite in fact.  Yet, it is indeed one of our greatest strengths as human beings.  It is where we connect the deepest with ourselves and others.  It perhaps is the core … Continue reading

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Embrace Your Goddess Within


Mary Costanza  A Woman’s Heart And Soul The Middle Aged Goddess What is a middle aged goddess?  She is a woman of integrity, she  is smart, witty, charming, and has an attitude, what you see is what you get. She lives … Continue reading

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Spiritual Being, Being Human


Saw this and thought, “Yup that pretty much sums up the human condition.” We are born, we age, we die.  No, we humans are not perfect.  We not suppose to be.  Yet we are perfect at our core, our soul, in our … Continue reading

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Winnie the Pooh’s Promise


Yes Christopher Robin, you are so correct, we human’s are way braver than we believe, much stronger than we seem, and infinitely smarter than we think.  We simply have to get out of our own way, not think too much about it and … Continue reading

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After Tragedy: 3 Reasons And 21 Ways To Bring Joy Back into Your Life


“Life’s challenges are not supposed to paralyze you, they’re supposed to help you discover who you are.” ~Bernice Johnson Reagon via After Tragedy: 3 Reasons And 21 Ways To Bring Joy Back into Your Life.

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Vancouver 2010 Winter Olympics…We Are More


As a Canadian watching the opening ceremonies to the 2010 Winter Olympics in Vancouver, there was much to be proud of.  The term mosaic indeed seems apt in capturing Canada’s amazing breadth and depth of beauty and spirit within it geography, terrain, … Continue reading

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Transitions


Transition is defined as a process or period in which something undergoes a change and passes from one state, stage, form, or activity to another.  Reflecting on the 15 months I spent working at PULSE Institute prompts a myriad of thoughts and … Continue reading

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